Preserve your energy for a healthier Mind


Our energy is continually depleted and sometimes this happens because we focus our efforts consciously or unconsciously on trying to relive our past.

All that happened was yesterday.
We can choose to learn the lessons and move to a higher level of consciousness. Or be trapped in a troubled mental situation with little control over it. This is why we need to make an intentional effort to replenish our energy, that part is within our control.

Leave a Reply