Every Step Counts – A journey of Self- Discovery Workbook

    By
    Keji
    -
    0
    621

    Course Information

    Estimated Time: 2 days

    Difficulty: Beginner

    Course Instructor

    Keji Keji Author

    I will help you unlock your authentic self by giving you tools and resources to increase your self-awareness, self-reflect, self-understanding and on purpose.

     

    Every Step Counts – Enroll Now

    £12.50
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    Introduction

    Video
    Cover

    Old vs New

    What is a habit?
    What bad habits do you want to break?
    New habits that will replace old ones you want to eliminate
    What you’ll do differently to help you transition from the old to the new

    Self-Sabotage

    What can we do to break out of self-limiting behaviours?
    In what ways have you self-sabotaged your own success?
    Your self-sabotaging behaviours
    What is mindfulness?
    Mindfulness exercises

    Create Your own Life Strategy

    Some practical actions to help you create your life strategy

    IMPOSTER SYNDROME

    Break YOUR silence
    Positive lessons you learned from your failures or mistakes.
    Develop a new script

    Success is inside you

    What success look like to you
    Living Your Own Definition of Success
    SUCCESS QUOTES

    Getting Emotionally Unstuck

    Why Do I Feel Emotionally Stuck?
    Tools you can use to help you check your emotions from time to time
    Emotions can be broken down into five main categories

    The power of Positive disruptingin 2021

    Determine which pattern to disrupt
    Reimagination of your present